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Practice social distancing.  Wash your hands often.  Sanitize all surfaces in the house touched by people or potentially contaminated objects.  Boost the immune system: drink a lot of warm liquids, lower stress, do mild exercise, get a good night's sleep, keep in touch with family and friends from a distance. Pray a lot, laugh, supplement… Continue reading Ways to Cope with COVID 19

Wash your hands frequently and before eating   Use soap and warm water for at least 20 seconds.    Pray once slowly: Our Father; Jesus, I Trust In You). If soap and water are not available, use a minimum 60% alcohol-based hand sanitizer. Sanitize surfaces and avoid sick people   Routinely clean frequently touched objects (doorknobs, keyboards, and… Continue reading HOW TO PROTECT YOURSELF

1) Situation evolves daily with the novel corona SARS-like virus SARS-CoV-2 causing COVID-19 illness.  It is clear that our country lost the opportunity to contain the initial spread of the virus.  We can now only mitigate the speed of the spread of the pandemic, as to not overwhelm the hospital system.  As per the current… Continue reading The Corona Virus SARS – CoV-19 (Causing COVID-19 sickness) Personal Prevention & Protection Suggestions for Catholics

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